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How to choose cycling shoes

How to choose cycling shoes

Cycling shoes are divided into two types: self-locking and non-self-locking. The latter is similar to ordinary sports shoes, but it emphasizes tightness. The former needs to be used with self-locking pedals. When both are used at the same time, their soles will be Tethered to the pedal (of course, it is very easy to take it off), so that you can avoid the worry of slipping the soles of your feet and concentrate on speeding up.

However, you should use the self-locking function cautiously in bad road conditions, because it takes about 10 seconds to unlock the self-locking from a fall. If the road is bumpy, the car is easy to lose control, or you are a novice, it is recommended not to Use as well.

Main classification

Mountain leisure shoes:

similar to cycling shoes, but slightly different. The functional design is more suitable for the characteristics of mountain bikes. The soles are harder, but not as hard as cement board! This kind of shoe is suitable for most riders, because it can improve the efficiency of climbing and pedaling while maintaining a certain degree of comfort. From a market point of view, this kind of shoes is not of high value, because its wide applicability makes the market more competitive. It is not a problem to ride off-road in these cycling shoes. Compared with cycling shoes, mountain casual shoes can be qualified for some more technical routes.

cycling shoes

Mountain race shoes:

If you train for mountain biking every weekend, you like to challenge some steep mountain roads, and you like the feeling of rapid diving from twisted paths; if you want to be the first to ride to the top of the mountain, or you just want Looks a little more professional, then you choose a professional mountain competition shoes.

The sole of this shoe will be harder, but it will also have a certain degree of elasticity. Because of the particularity of mountain racing, there will be some standing movements when riding, and sometimes even walking. The most obvious difference between competition shoes and casual shoes is the hardness of the sole and the design of the upper. And in most cases, competition shoes should be lighter. Downhill shoes: If you are after speed, test how fast you can dive down from the mountain; if you play some difficult actions such as flying, flipping or jumping; or you like to carry the car in the mud The feeling of running in, then you have to choose a downhill shoe!

womens cycling shoes

Road cycling shoes:

There are many types of road shoes, but no matter how they change, the basic principle is to ensure the effectiveness of the leg force transmission to the pedal. In general, we can divide this type of shoes into two categories from the perspective of the rider. The first type of rider just likes to ride on the road.

They train regularly and are passionate about this sport. Often participate in competitions with friends but do not value the competition itself. They pay more attention to a healthy attitude and the fun of challenging themselves from the competition.

For this kind of rider, the range of options available is relatively wide, and their selection criteria pay more attention to comfort and budget. If you are not worried about your weekly results, there is no need to choose the lightest and hardest shoes.

cycling shoes for peloton

The other type of rider is above the result, trying every means to create his best results, this type of rider must choose a shoe that can help you improve your speed. The essence of bicycle racing is speed, distance divided by time, you have to complete a certain distance in the shortest time. Therefore, many people only pursue efficiency and ignore the seemingly unrelated factor of comfort.

But if you ride a distance longer than a medium length, the comfort of the shoes will affect your performance to a large extent. Therefore, when choosing shoes, in addition to looking at the hardness and weight of the shoes, you must also pay attention to the comfort.

How to choose

Although road lock shoes and mountain lock shoes have the same characteristics-light weight, comfort, and low wind resistance, mountain lock shoes still have some key points of their own design. All road lock shoes will support different types of cleats. Therefore, when matching lock shoes and pedals, care should be taken to select the correct brand and type of cleats.

mens cycling shoes

1. Shoe type

This is similar to mountain lock shoes, but the highway ones will be more advanced. There are some brands of road lock shoes that will provide thermoplastic! Because once you get on the road and put on lock shoes, you will basically ride for several hours, and the position of your feet will generally not change much.

Mountain riding is different, because you may often change back and forth between standing or floating postures due to different road conditions. Road lock shoes need to maintain a posture for a long time and stay in a fixed position, so it is very important for comfort. The requirements are relatively high. Because you can fine-tune its shape, it doesn’t matter if you are not used to the lock shoes for the first time, because it can be adjusted.

2. Sole material

Compared with mountain lock shoes, road lock shoes are more rigid due to the needs of road riding. After all, to match the rigid wheels and frame, do you still wear casual sports shoes? If you want better riding performance on road bikes, then we strongly recommend that you wear at least entry-level road lock shoes with carbon soles. They are not much more expensive than plastic ones, but you are worth the money.

3. How many Velcro

Compared with mountain lock shoes, road lock shoes have more Velcro. For example, Triathlon shoes can easily be mistaken for road lock shoes. Triathlon shoes usually only have a very large Velcro. There are only two velcro straps for road lock shoes of slightly lower quality, but if you ride in the rain or in a muddy environment, the stickiness of the velcro will become worse. Therefore, we recommend that you buy road lock shoes with two Velcro and a fine-tuning knob.

4. Air permeability

The breathability of road lock shoes is very important, so that the feet will be more comfortable when riding in hot weather. So when choosing road lock shoes, you must pay attention to see if there are ventilation nets and ventilation holes.

Tip: If you have vents in the soles of your shoes, you can put some tape in the holes in winter. This will protect you from cold and moisture

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