‘One pedal at a time’: Suicide attempt survivor bicycling across country to save lives | Local
‘One pedal at a time’: Suicide try survivor bicycling throughout nation to save lots of lives | Native
Daniel Hurd had already tried to commit suicide thrice and was planning a fourth try when his greatest buddy invited him on a bicycle journey in 2017 — the start of a journey that may finally change his life.
“We rode 20 miles. It felt good within the second however I nonetheless felt the identical after,” the Massachusetts man wrote on his web site, www.ridewithdanusa.com.
“Just a few days later we rode once more,” he wrote. “This time 30 miles. Once more within the second driving felt good, however this sense of being in a void lingered.”
Hurd had confronted many challenges through the years, together with sexual abuse, drug and alcohol addictions, put up traumatic stress dysfunction related together with his navy service, and monetary issues. And he was struggling to manage.
It wasn’t till their third journey, a for much longer and far more durable journey of 166 miles, that issues actually started to vary for him.
“What helped me get by means of it although was the encouragement of my buddy who advised me ‘cease worrying about what we’ve performed and don’t fear what we acquired left; it’s left proper left, one pedal at a time,’” Hurd wrote.
“Taking it ‘one pedal at a time’ grew to become my mantra and my turning level. Listening to that being mentioned to me was like somebody throwing a glow stick within the void. My void wasn’t as deep as I believed.”
After that, Hurd picked up some new, extra optimistic addictions: bicycling, serving to folks and rising suicide consciousness.
Hurd arrived in Pocatello on Thursday to assist promote September as Nationwide Suicide Prevention Consciousness Month.
Officers with the Nationwide Institute of Psychological Well being name suicide a significant public well being concern that’s liable for tens of hundreds of deaths within the U.S.
It’s the second main reason for demise for these between the ages of 10 and 34 and the fourth for these between the ages of 35 and 54, in accordance with the Facilities for Illness Management and Prevention.
Suicide can be a giant concern in Idaho.
Based on the latest Suicide in Idaho Reality Sheet, the state had the fifth highest suicide price within the U.S. in 2018 at 23.8 per 100,000 — 1.5 instances the nationwide common — and southeastern Idaho had the very best 5-year common price within the state at 26.2.
“These statistics are discouraging, however suicide is extremely preventable and people who expertise ideas of suicide can and do recuperate when given the assistance and help wanted,” Rhonda D’Amico, Southeastern Idaho Public Well being’s Suicide Prevention Program coordinator, mentioned in a latest information launch.
Hurd’s life is proof of that.
The veteran who beforehand tried to take his personal life is now serving to to save lots of lives.
He owns the nonprofit group One Pedal At A Time Motion, which raises suicide consciousness by means of training and coaching and encourages folks to become involved in optimistic shops, like bicycling.
Hurd continues that exercise, which he says saved his life, in the present day. Actually, he’s spent a lot of the final two and a half years on a motorbike.
He’s been driving across the nation visiting his fellow veterans and elevating consciousness about suicide. He’s traveled 16,500 miles and handed by means of 42 states up to now.
“I’ve been blessed to assist 79 people by means of suicide interventions, encourage a whole bunch to seek out their actions and much more to change into a part of the change for suicide prevention,” Hurd mentioned.
“As a result of numerous suicides are as a result of monetary and every day struggles, I’m doing my journey with no precise financial savings,” he mentioned. “I survive due to donations in varied types.”
Hurd, who remains to be planning to journey one other 5,500 miles and go to six extra states, rode into Pocatello on Thursday.
When requested what recommendation he would give to folks involved about their family and friends members who could also be considering suicide, he mentioned to hearken to them and be keen to ask questions.
“Be keen to pay attention. We will’t all the time repair the issues however getting the individual in want to speak, judgement free, is big,” Hurd mentioned. “If you recognize (somebody) that’s struggling, be keen to ask the query, ‘Are you fascinated by suicide?’”
“The pathway to hope usually begins with a easy dialog, however people usually mistakingly consider that speaking about suicide can plant the concept in a cherished one’s thoughts,” D’Amico mentioned within the information launch. “In fact, giving an individual the area and security to speak about ideas of suicide can present reduction and facilitate connections to assistive sources.”
Hurd additionally urges those that are considering suicide to ask for assist.
“Issues are troublesome, however dwell for in the present day. Attain out for assist and ask everybody. You (would) be shocked who’s keen to assist,” he mentioned. “Additionally in the event that they aren’t keen to assist, they only don’t know tips on how to assist or (are) coping with their very own issues. Don’t hand over, attain out to me (at) ridewithdanusa.com. Simply give me sufficient time to reply, I don’t all the time have service.”
For fast help, folks can name the Nationwide Suicide Prevention Lifeline at 1-800-273-TALK (8255) or textual content “HOME” to the Disaster Textual content Line, 741741.
For added sources, folks also can go to suicidepreventionlifeline.org.