Runnin’ with Rani: Kona’s Winona Chen strives to be the next Ms. Health and Fitness
Runnin’ with Rani: Kona’s Winona Chen strives to be the following Ms. Well being and Health
If you wish to be part of an inspiring story a couple of small-town woman pursuing large goals within the health world, then you definately’d need to examine Kailua-Kona’s Winona Chen and, you’ll want to vote for her.
Chen is at the moment amongst 64 girls within the semifinalist spherical, all competing for the coveted title of Ms. Well being & Health 2020. One may surprise how large of a contest that is? Properly, it’s large contemplating the net health competitors started on July 20 with a whopping 64,000 contestants!
Ms. Well being & Health is a fan voting competitors that has grown to turn out to be the world’s largest digital health occasion in simply the final three years. On-line votes by way of Fb are counted towards every contestant, transferring them by way of qualifying rounds whereas dwindling down the sector, and finally decide who would be the subsequent Ms. Well being & Health.
Based on the Ms. Well being & Health web site, the competitors “is open to all girls, ages 18 and older, who’re devoted to residing a wholesome way of life, whether or not their purpose is to remain in form, pursue a modeling profession or compete in health or bodybuilding occasions. The competitors attracts contestants from everywhere in the world.”
Chen, a 30-year outdated licensed private coach at Kukio and occasion coordinator for Aloha Tri Sports activities, mentioned coming into the competitors was a spur of the second resolution.
“I observe a number of health accounts on Instagram and I usually get a number of advertisements on social media,” Chen mentioned. “So this advert stored popping up on my Instagram, ‘You possibly can be the following Ms. Well being and Health,’ and it stored popping up so I lastly clicked on it to see what it was all about.
“It was completely one thing spur of the second however I learn by way of it and thought, wow, to be featured on this internationally printed journal, and naturally this was all occurring throughout COVID, I simply thought this is able to be an unimaginable alternative to succeed in much more folks to unfold my philosophies of residing a wholesome and balanced way of life. And, there’s a large money prize which might be very useful.”
Health business big Magnum Nutraceuticals is sponsoring the competitors which implies members can sit up for thrilling ongoing prizes and promotional alternatives. The grand prize winner, chosen by members of the general public who forged their votes on-line over a nine-week interval, won’t solely obtain the distinction of gracing the duvet of Muscle & Health Hers Particular Olympia Version, however she will even take residence a money prize of $20,000.
Chen’s health journey started as a 16-year-old woman who had an epiphany after realizing she was off form.
“I’ve by no means actually been an athlete in class as I by no means actually performed sports activities,” she mentioned. “I used to be extra of a e-book nerd and I did some dance lessons and took intramurals. I had no hand-eye coordination and positively I wasn’t athletically aggressive.
“On a spur of the second, I made a decision to go for a jog round my neighborhood. I couldn’t make it down the road with out having to cease as a result of I used to be so winded. Then I noticed that one thing so simple as a brief jog was one thing I couldn’t even do. I noticed I wanted to work on my well being and health. From there I stored at it, attempting to get a bit of additional every time and finally, I made all of it the best way round my neighborhood block.”
And, she didn’t cease there. Chen continued to work at altering her way of life from being an unfit and uncoordinated teenager, to changing into actually keen about well being, health and endurance sports activities. She turned licensed as a private coach to show health lessons earlier than dabbling into her first triathlon, Lavaman Waikoloa 2012.
Her perseverance and exhausting work ethic have been rewarding as Chen collected quite a few awards and accolades during the last decade. She is a two-time Hawaii Ironman World Championship finisher (2014, 2019), winner of the 2015 Hilo Triathlon and a constant high age-group podium finisher at various swim, bike, and run occasions.
Chen has additionally proved to be a fierce competitor at endurance biking hill climb occasions profitable the celebrated Sea to Stars, Mauna Loa Time Trial, and this 12 months’s Dragon Race. Fairly spectacular for somebody who didn’t assume she might ever be a talented athlete or a competitor. This is the reason her story is an inspiration because it proves one can accomplish something by way of exhausting work and dedication.
When requested how she would describe herself, Chen paused earlier than explaining she will not be the everyday contestant.
“I’m not a physique builder, I’m not a determine competitor, I don’t observe a particular food regimen plan,” she mentioned. “In my earlier years once I first started entering into health, a number of it was grounded round eager to look a sure manner. I keep in mind guys telling me that I had fats thighs. I used to be attempting to pursue a sure picture even when I by no means competed for aesthetics. I used to be coaching in my thoughts that I needed to look a sure manner.
“Lastly, entering into triathlons and endurance sports activities typically has actually opened my thoughts to dig deep personally, spiritually, emotionally into my ‘why’ and actually that why being extra related to essentially who I’m. Simply eager to really feel at residence and pleased with myself and focusing extra on the efficiency facet, not essentially to win a race. However actually having the ability to rejoice life by being energetic. Pursuing a wholesome and match way of life has actually opened these doorways and alternatives to have completely different experiences that has been so enriching and I actually hope to share that with everybody else.”
Chen says she has already been by way of seven rounds of the Ms. Well being & Health contest, a frightening course of that requires her supporters to proceed voting all through each spherical. Throughout the begin of every spherical, Chen is grouped randomly with different girls ranging in ages from their 30s and properly into their 50s, with the earlier votes returning again to zero.
“These rounds are robust— it’s been a curler coaster,” Chen mentioned. “I began out in eighth place which is basically far again, however due to my group rallying and spreading the phrase and getting the phrase on the market, I used to be capable of win and progress on to the following spherical. I’ve been calling this the ‘ultra-marathon’ of on-line voting competitors as a result of it’s so lengthy and has required a lot devoted assist for folks to maintain voting for me.
“This journey has additionally been unimaginable, and it’s been one thing that’s been uplifting. Folks have been so supportive, so dedicated, so devoted that I simply respect their positivity each single day. I went from making use of to be on this competitors, to being accepted however not likely pondering a lot of it aside from I’d make it in a single or two rounds and doubtless not quantity to something as I’m not the everyday contestant, to folks actually getting behind this to diligently vote each single day. I’ve had folks additionally donate Warrior Votes which has been unimaginable to obtain that sort of assist.”
Whereas votes could also be forged at no cost as soon as each 24-hours for anybody with a sound Fb account — sure, you may vote for Winona each single day — further votes may be forged by buying Warrior Votes that profit Jared Allen’s House for Wounded Warriors. The non-profit group owned by the professional soccer star, Jared Allen, seeks to assist veterans and repair members who’ve skilled a bodily damage whereas serving within the navy.
Chen says she spends her days preserving match by educating health lessons a couple of instances per week at Kukio whereas becoming in a number of swims in Kailua Bay, bike rides that usually contain a hill climb, and some quick runs to maintain her run legs transferring.
When requested what it will imply to be the following Ms. Well being & Health, Chen didn’t hesitate to reply.
“It could be a dream come true in a manner that I by no means imagined that I might attain that degree. By means of this whole factor, I felt a lot wonderful love and assist from my group that it will imply loads that me and my group might make it this far. I’d really feel extremely grateful and it will be a profession game-changer. I’d be capable to attain so many individuals and hopefully share my perspective on learn how to enhance their lives by way of well being and wellness.”
On-line voting by way of Fb is going on now by way of Sept. 24 and could also be accessed by way of Chen’s profile hyperlink at: https://mshealthandfitness.com/2020/winona-chen. When you click on on her hyperlink there are two methods to forged your vote: a free vote by way of a sound Fb account or buy a Warrior Vote that will even profit Jared Allen’s House for Wounded Warriors. Supporters are welcomed to vote every day to assist Chen transfer by way of the semi-finals and into the Finals, which would be the final spherical of eight girls. For extra details about the Ms. Well being & Health Competitors go to mshealthandfitness.com.