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Prevention & Rehab for Cycling

2021-10-27 ملائڪ

Some people will ask “How can I prevent injury while cycling?” While most injuries can be avoided simply by having a professional bike fitting, as well as some careful pre-and post-ride care, if you cycle regularly, encountering an injury or painful area is inevitable, but a worthwhile trade-off for the wonderful hobby that is cycling. In this article, we will highlight some of the most common issues experienced by cyclists as well, some methods of prevention and rehab, and what to do before and after your ride. Stretching vs Mobilizing Stretching is just one component of any mobilizing routine. Mobilizing…

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Injury Prevention for Cycling

2021-10-27 ملائڪ

Taking part in any sport or exercise brings the risk of injury, and cycling is no different. It is common for cyclists to jump straight on the bike when going for a ride, whether it’s just a casual ride, a training ride, or even an amateur competition without ever thinking about preparing the body for exercise. The same can be said for afterward: getting off the bike after a ride and going about the day as if nothing ever happened. This approach can work for some lucky individuals, mostly younger cyclists, but will begin to cause problems as the months…

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Can kids electric ride on bike

2021-10-26 ملائڪ

Can kids electric ride on bike The use of electric bicycles for children is a controversial topic. Coupled with the existing concerns about allowing faster electric bicycles on roads and bicycle lanes, there are still many questions that need to be answered. The first question you need to ask is whether it is legal for your kids electric ride on bike! In most states, as long as electric bicycles are classified as bicycles (non-motorized vehicles), children can legally ride electric bicycles when they are 14-16 years old. بهرحال, in some states, the age at which children ride electric bicycles may…

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Safety Tips for Riding an E-Bike

2021-10-26 ملائڪ

You are probably wondering whether e-bikes are dangerous, especially after hearing confusing information about e-bike accidents. Concerns are heightened even more when you hear that a well-known person has been severely injured, such as what happened with celebrity Simon Cowell who required back surgery after a fall.So, it’s important to gather all of the correct information you can before deciding that riding an e-bike is for you.Electric bikes are generally as safe as regular bikes but do have some added risks because of their electric power. بهرحال, there are simple safety tips to follow that’ll remove any potential increase in…

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How Fast Does a 1000W Electric Bike Go

2021-10-26 ملائڪ

Electric bikes are an outstanding way to get around town, get some exercise, and enjoy the fresh air. But not all electric bikes are created equal! Your ride experience, not to mention how fast you can go, is greatly dependent on the power your e-bike is able to generate. On average, a 1000W (1000 watt) electric bike will go up to 35-50 mp flat terrain with pedaling. This speed can differ depending on changes in terrain and weather. Speed depends a lot on wattage! Today I’ll show you how fast 1000W electric bikes go in various situations. These situations will affect…

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9 factors to consider when choosing an e-bike company

2021-10-25 ملائڪ

9 factors to consider when choosing an e-bike company In recent years, electric bicycles have become more and more popular in the United States. In the past few months, this popularity has grown exponentially and is at the highest level in history, mainly due to the pandemic. People are always looking for ways to maintain social distancing on the way to and from work, and those who stay at home are looking for ways to stay active outdoors. Electric bicycles have become a solution for many people. In response to these trends, many electric bicycle e-bike companies have accelerated their…

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Are E-Bikes Good for Seniors: Pros and Cons

2021-10-25 ملائڪ

Are E-Bikes Good for Seniors: Pros and Cons It will definitely be difficult to receive the right amount of exercise every day, especially as we age, our physical ability or motivation may weaken. بهرحال, for the elderly, maintaining physical and mental health is very important. Are E-Bikes Good for Seniors? E-Bikes are very suitable for the elderly. The advantage is that cycling can help the elderly perform daily exercises to maintain health, improve cognitive function and fight disease, among other benefits. بهرحال, riding E-Bikes for the elderly also has disadvantages: E-Bikes are heavy, costly, require more care, and need to…

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Do you need a license to drive an electric bike

2021-10-24 ملائڪ

Do you need a license to drive an electric bike The rapid popularity of electric bicycles in the past few years has led to more and more people discovering that they are not just toys (although they are very interesting!) but also practical tools that can help and expand the world to every member of the society. Some people are still learning what electric bikes can provide. This requires asking some seemingly simple but legal questions, such as: "Do you need a license for an electric bike?" or "Do you need a license to drive an electric bike in California?"…

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