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Luga 15 Ways to Prevent Mountain Bike Injuries There's nothing worse than starting a sport and then getting injured, especially one that knocks your confidence down or requires a break from injury to recover. Mountain bike injuries can be traumatic, such as when the rider hits the ground, a tree, or some form of static object. Alternatively, non-traumatic injuries, caused by overuse or abnormal use of joints, muscles, and ligaments. Ae ui i lea, if you follow these important tips, you can reduce your chances of suffering any kind of injury. 1 Check before riding Before starting any riding, be sure to thoroughly…
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