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How to wear a bike helmet

How to wear a bike helmet

bike helmet

Between childhood and adulthood, wearing a helmet when riding a bike or electric bike has changed from mandatory to something most people avoid at all costs. However, as any enthusiastic cyclist will tell you, you must wear a bike helmet when you go on the road on two wheels. Just like wearing a seat belt on a bike, wearing a helmet is a small action you can take, which can reduce the chance of serious injury in an accident: low risk, high return, and it is worth sacrificing some helmet hair posts – riding.

In addition to the safety it provides, there are many other reasons to wear helmets – specially to show good behavior to young cyclists, who may also be resistant to wearing bicycle helmets. However, knowing how to wear a bicycle helmet and knowing how to wear a bicycle helmet are two things. Most people do not correctly understand how bicycle helmets should be worn, so even if they do wear helmets, they will damage some of the safety that helmets can provide. As long as you put a little care before wearing, the helmet will be as comfortable as its manufacturer imagined, and can stay in place after you fall, giving due protection to your head. Let’s take a look at the specific methods:

Adjusting pad

bike helmet

The sweat absorbing pad of the helmet is attached to the helmet body material with a small nylon fastener on it. This means that you can adjust their position (around the vent, of course). You can also add additional padding if necessary. Most brands have spare pads in the box. One thing to remind you, these pads can be taken down and machine washed, especially when they stink with sweat.

Finishing tape

bike helmet

The helmet strap is fixed inside the helmet and cannot be removed. So the only way to wash them is by hand, which can be said to be a disadvantage in helmet design. The helmet strap should be unfastened and passed through the occipital bracket according to the path set by the manufacturer (grasp the back of the head to stabilize the helmet).

Adjust occipital bracket

bike helmet

Before you reach for the belt, first deal with the back of the helmet. There is a rotary dial, or a pair of ratchet buttons. Rotate the dial wheel (as shown in the above figure), or press and hold the button to squeeze in the middle, so that the support is close to the back of the head and at the protrusion of the occipital bone. At this time, this bracket will fix the helmet on your head.

Test tightness

bike helmet

After completing the previous step, you should be able to fully tilt your head forward; The chin strap is not fastened and the helmet should not move.

Adjust the belt

bike helmet

After the support is debugged, it comes to an important link: adjusting the length of the belt. The first thing to do is to open the lock flap, and then you can slide and adjust the belt separately. The previous helmet didn’t have that small lock flap. It’s a headache to adjust the length of the belt before riding every time~

Adjust the latch position

bike helmet

The belt should be as close to the face as possible, and the buckle should be slightly forward under the earlobe. It takes a while for both sides to be properly adjusted, but please believe that this is very necessary, because properly adjusted tapes will make you safer and more comfortable.

Understanding buckle

bike helmet

The strap of the helmet is locked together by two-part snap fastener, but some brands use ratchet plastic buckle and others use magnetic buckle. Operating the helmet latch by touch is a necessary skill!

Adjust chin strap

bike helmet

After fastening the latch, the two loose straps can be tightened at both ends at the chin. Holding the latch in one hand and tightening the belt in the other will make things easier.

Correct belt length

bike helmet

The chin strap doesn’t have to be too tight because the occipital bracket does most of the work of keeping the helmet in place. In general, it should be easy to insert between the latch and chin with two fingers. If not, there is a risk that the helmet will be too tight, especially when you feel hot while riding.

Stow the end of the belt

bike helmet

Plug the loose end of the strap under the retaining buckle. This prevents them from flying around and looking messy. More importantly, it prevents the belt from loosening.

Too far back

bike helmet

Many people think it’s all right to adjust the bracket and belt, but we often see that the position of helmets is very strange when many people ride bicycles. The most common is the backward tilt in the figure. If you fall head down at the moment, your forehead will hit the ground first, not the helmet that should have landed first.

Too forward

bike helmet

This kind of wearing is less common, but it is also not standard. From a safety point of view, there seems to be no problem, but sometimes you block your sight when you ride with your head down.

Suitable location

bike helmet

Let there be a finger width between the upper edge of your eyebrows and the lower edge of your helmet, that’s right!
Riding safety is no small matter. Helmets are as important to bicycles as car seat belts! I hope you will pay attention to it and recheck your wearing method according to the key points in the article! The helmets that saved your life, the dangerous situations you remember.

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